'Onto part 3 of the \'Thrive in 25\' series with a 25 Minute Chest And Back Workout At Home With Dumbbells In todays workout we are targeting he chest and back muscles. Again looking to hit around the 25 minute mark with this workout using nothing but a couple of dumbbells and in this workout a resistance band or even a brush shaft, all from the comfort of your home This Thrive in 25 series is all about targeting every area of the body in just 4 workouts using minimal equipment with each workout all being completed within 25 minutes. In he next video (part 4)we will be targeting the shoulders & abs
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